In Her Words: Kathy Conway
In Her Words

In Her Words: Kathy Conway

Kathy Conway is is the founder of Complete Shaping, an integrated prosthetic mastectomy clothing company, and a 13-year breast cancer survivor on a...

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The Art and Science of Good Luck
Body Mind Spirit

The Art and Science of Good Luck

Spring feels like a good time for luck – the days are longer and we’re naturally more optimistic. We’re more likely to spot that four-leafed clover...

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In Her Words: Shoshanna Howard
In Her Words

In Her Words: Shoshanna Howard

During the first year of the pandemic, at 36, Shoshanna Howard found a lump in her breast. Her doctor insisted it was just a cyst, but her intuitio...

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Get Familiar with Your Breasts!
beauty of change

Get Familiar with Your Breasts

Throughout our lives, breasts naturally and healthfully change a lot – fluctuating with our menstrual cycles, pregnancy, stress and the many phases...

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The Power of Breathwork
Body Mind Spirit

The Power of Breathwork

It's that time of year where we could all use a little reminder to return to our bodies, and even more importantly...our breath. Between the stress...

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In Her Words: Tina Conrad
In Her Words

In Her Words: Tina Conrad

Tina Conrad’s mother is a two-time breast cancer survivor, so performing self breast exams and paying attention to changes in her body had always b...

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