Body Mind Spirit
How to Perform a Breast Self-Exam: A Step-by-Step Guide for Detection
Checking our breasts regularly (known as breast self-examination or BSE) is a valuable practice for detecting breast cancer early and significantly...
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Body Mind Spirit
Blossoming Within: Yoga & Meditation Practices for Spring Equinox
As we awaken from the slumber of winter, the spring equinox marks a moment of balance, where day and night share equal lengths.
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Everviolet Chats
Everviolet Chats with Looking & Feeling FAB Founder, Holly Brown
Holly Brown is an oncology-trained esthetician from Massachusetts who was diagnosed in her mid-twenties with both Multiple Sclerosis a...
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Body Mind Spirit
Triple Negative Breast Cancer (TNBC): What We Should Know
With Triple Negative Breast Cancer Day happening this month (March 3), we're sharing important information on this lesser-known yet serious form of...
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Body Mind Spirit
Nutrition & Exercise Tips for Managing Lymphedema
Surviving breast cancer comes with an array of challenges, and one of the most common complications is lymphedema.
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Body Mind Spirit
Pioneers of Women's Health: 12 Trailblazing Icons
As we step into Women's History Month, we're paying tribute to 12 extraordinary females who devoted their lives to championing advancements in wom...
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In Her Words
In Her Words: Kathleen O’Malley
Kathleen O'Malley, a 47-year-old working mom from Chicago, shares her inspiring journey with breast cancer while navigating mot...
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Body Mind Spirit
Love Beyond Romance: Building Meaningful Connections
In a world that often romanticizes love, it's essential to recognize and celebrate the various forms of connection that enrich our lives. This Vale...
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Body Mind Spirit
Knowledge is Power: Early Detection & Cancer Screenings
As we enter National Cancer Prevention Month and approach World Cancer Day on February 4, we stand as a pillar of support, offering insights into t...
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Everviolet Chats
Everviolet Chats: Gina Lamanna, Founder of The Fondle Project
In our latest Everviolet Chats, we're featuring Gina Lamanna, Founder of The Fondle Project —a movement that focuses on the importance of knowing o...
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Body Mind Spirit
How to Embrace the Unknown
In a world where change is constant and the future often feels uncertain, learning to embrace the unknown can be a transformative journey toward pe...
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Body Mind Spirit
Understanding HPV: Prevention Strategies, Cancer Risk & Long-Term Impacts
As we step into Cervical Health Awareness Month, we're shining a light on a common and complex risk factor in women's health – the Human Papillomav...
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Body Mind Spirit
Embracing Wellness in 2024: A Holistic Forecast for Women's Health
As we enter a new year, it's only natural to reflect on the past 365 days and envision what's to come, especially in the realm of our health. We're...
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Everviolet Chats
Everviolet Chats: Cathy Leman, Peaceful Plate
Between having a thriving career in nutrition and fitness, and serving as a beacon of support for the hormone-positive breast cancer community, reg...
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In Her Words
In Her Words: Brittany Armas
Opting for proactive measures due to a BRCA1+ gene mutation, Brittany Armas embarked on a courageous journey and made the challenging decision to u...
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Body Mind Spirit
Communication Tips for Cancer Caregivers
On the challenging journey of caring for a loved one with cancer, effective communication is essential. Thoughtfully expressing our thoughts and fe...
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Body Mind Spirit
Coping With Cancer: Palliative & Supportive Care
November is National Family Caregivers Month and thus, an ideal time to acknowledge the critical role family care plays for individuals enduring lo...
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Everviolet Chats
Everviolet Chats: Tammy Smith, Expert Breast Health Consultant
We have the privilege of introducing you to a remarkable breast health consultant who has dedicated her life to empowering individuals to take cont...
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Inside Everviolet
Early Detection Matters: Stories of Survival & Hope
In conjunction with Breast Cancer Action Month, Mammography Day is taking place this Friday, October 20, serving as a reminder of the critical role...
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In Her Words
In Her Words: Christi Nelson
Introducing Christi Nelson, an extraordinary woman whose journey with metastatic breast cancer (MBC) defies the odds and exemplifies the power of r...
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Body Mind Spirit
Unveiling the Truth Behind Breast Cancer Action Month
Breast Cancer Action Month, or "Pinktober," is a time when a sea of pink merchandise floods the market, all in the name of supporting breast cancer...
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Inside Everviolet
The Power of Comfortable Post-Op Underwear
September is a special month, as it's dedicated to raising awareness about gynecologic cancers and ovarian cancer.
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Body Mind Spirit
Healthy Gut, Happy You!
As our dear friends of the Journal know, we're slightly obsessed with all things health and wellness, especially nutrition. From the hottest trends...
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Body Mind Spirit
How to Find Balance in Our Busy Lives
The pursuit of balance is an ongoing challenge for us all. Between work, family, friends, travel and taking care of our bodies...
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Everviolet Chats
Everviolet Chats: Courtney Carlstrom, Founder of Hair & Hope
Courtney Carlstrom's journey through breast cancer, chemotherapy and the emotional trials of hair loss has propelled her towards an extraordinary m...
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