Body Mind Spirit
4 Health & Wellness Trends We're Trying in 2018
We're diving into week two of the New Year with a clear vision in place – wellness! After researching the...
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In Her Words
In Her Words: April Trinh
Earlier this year, April Trinh, age 32, was diagnosed with Stage 1 breast cancer...
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Body Mind Spirit
11 Mindful Gifts That Keep On Giving
This holiday season, we’re changing things up a bit. Instead of spending hours fighting crowds in pursuit of 'the perfect present' for our loved on...
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Body Mind Spirit
The Power of Appreciation
With Thanksgiving just around the corner, we thought we'd focus this week's journal on the art of appreciation...
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Body Mind Spirit
Is Your Nail Salon "Healthy?"
In the midst of our busy lives, we often have to remind ourselves that it’s ok to schedule in...
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In Her Words
In Her Words: Patricia Haley
At age 54, Patricia Haley felt a strange lump in her left breast. "It's probably nothing," everyone kept...
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In Her Words
In Her Words: Allison Salzer
In the midst of her busy life as a mother, wife and multi-faceted career woman, Allison Salzer...
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Body Mind Spirit
Flotation Meditation
Close your eyes. Envision that you’re sitting in a park. You can feel the sun’s warmth on your body...
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In Her Words
In Her Words: Bonnie Powers
Following our piece, "Let's Discuss: BRCA1 and BRCA2," we interviewed cancer previvor, Bonnie Powers.
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Body Mind Spirit
Spring Cleaning the Mind and Body
Spring had sprung – tis' the season to start fresh! After a cold, dormant winter, nature has entered a new...
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Body Mind Spirit
Neurofeedback: The Power of Brain Training
After publishing our In Her Words interview with breast cancer survivor turned healer Angela Martinucci...
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Body Mind Spirit
Earth Day Every Day
Tomorrow is Earth Day, and before we share some important ways to contribute this year, let us give...
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Body Mind Spirit
The Wabi Sabi Way of Life
Wabi Sabi is an ancient Japanese philosophy with roots in Taoism and Zen Buddhism that embraces the art of...
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In Her Words
In Her Words: Angela Martinucci
At 33-years-young, married, raising two children under the age of five and working as a personal chef...
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Body Mind Spirit
Self-Love February
To many of us, the world feels fragile these days. Change and unknowns loom large, making it...
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In Her Words
In Her Words: Lisa Joss
Nine years ago, Lisa Joss went in for one of her final checkups, after undergoing breast cancer surgery...
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Body Mind Spirit
New Year’s Affirmations
What’s the true meaning behind setting New Year’s Resolutions? On one hand, they’re optimistic...
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Body Mind Spirit
Mentally Healthy Holidays
One of the most hectic times of the year is approaching, and no matter how excited we are...
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Body Mind Spirit
Gratitude: Thanksgiving Everyday
Every fall, we gather with our friends and family to celebrate the classic American holiday...
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In Her Words
In Her Words: Laurie Pomeranz
We’re launching our first “In Her Words” Journal series with ...
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Body Mind Spirit
#PINKTOBER
It’s October, which means it’s Breast Cancer Awareness Month – or as we like to call it Breast Cancer Business...
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Inside Everviolet
Behind The Scenes At Everviolet
On one of the last days of summer, in a sun-soaked studio in Marin County, CA...
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