Journal

The Truth About Sex & Breast Cancer

Virtually all women who are diagnosed with breast cancer will also experience a shift in their sex lives – some temporary, some permanent. But when we explore just how deeply our sexual patterns ar...

10 Sweet Ways to Show Love From Afar

A few ideas on sending love from afar, as we find ourselves leaning into gratitude and forcing ourselves to get over Zoom fatigue to keep connections current. 

The Fight of Our Lives: Cancer, Health & Advocacy

2020 will go down in history as a challenging year due to Coronavirus. But it’s even more upsetting that when we think about how far medicine has come over the last two decades, we’re not doing a g...

Hope & New Discoveries for the Cancer Community

Just six months ago, we were facing the unknown, the uncertain future, and the collective anxiety of a community sheltering at home. Yet, today, we’re finding ourselves in a new crisis. The “progno...

Think Before We Pink

It's that time of year again, Breast Cancer Awareness Month, or as we like to call it, Pinktober, where the breast cancer...

How to Meditate & Flow with the Seasons

Today is the fall equinox – a beautiful time to take stock in what we want to release, nurture and nourish. 

Prioritizing Our Mental Health Amidst a Pandemic

Mental health has really taken precedence this year. A subject often regarded as taboo or something to be kept private, all of a sudden, we’re opening up about our mental states with practically ev...

It's Women's Equality Day – Get Inspired and VOTE!

With only 68 days left until Election Day, we’ve gathered inspiring words from 10 female changemakers who marched, sacrificed and resisted the system to provide women the freedoms that we have today.

Self-Care Staycations

We’re all in the thick of the pandemic still, awash with concerns over homeschooling, unemployment, the economy and not to mention, the increased risk of contracting COVID-19.

Breast Cancer Blogs We Love

1 in 8 women will be diagnosed with breast cancer during our lifetimes. Whether it impacts us personally or through those we love, virtually all of us will be touched by the disease in one way or a...

The Game-Changers: Women in History

We celebrated Independence Day this year differently, as did our friends and families around the country. With less fanfare, greater social distancing, and a touch of sadness, we took in the summer...

Skincare Tips for Every Age

How does one age gracefully? We have a lot on our plates: career, work, family, ambition. And our skincare is important, too. 

School's out. Now what? Try These Tips for Summer Parenting

If you’re like us, managing to cope with family dynamics and the laughable idea of work-life balance for the last several months has felt like a never-ending battle. We all deserve a break—and it’s...

Finding Faith in the Human Spirit

Over the past few months, we've witnessed communities all over the globe come together like never before. We’ve seen heartfelt and benevolent acts of kindness such as...

Transformation Tuesday: Tips for Navigating the New Normal

We can probably all agree that it was a different type of Memorial Day this year. In addition to remembering and paying homage to the brave service men and women of our country, many of us also exp...