Body Mind Spirit
All Breasts Are Beautiful
Breasts come in a wonderful variety of shapes and sizes – and that’s something to celebrate. Every person’s breasts are unique, and there is no sin...
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Body Mind Spirit
Early Menopause & Bone Health: Natural Strategies to Prevent Osteoporosis
For many of us, menopause marks a new chapter in life — one filled with change, wisdom and sometimes unexpected challenges. One of the lesser-discu...
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Body Mind Spirit
Honoring Our Body: Ways to Manage Pain & Discomfort During Cancer Treatment
Along our cancer journey, one of the most significant challenges that we face is managing pain and discomfort during treatment. The physical toll o...
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Body Mind Spirit
Menstruation to Menopause: The Intersection of Science & Self-Love
Understanding the intricate processes of our bodies is one of the most empowering things we can do. At Everviolet, we believe that self-love isn’t ...
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Body Mind Spirit
Everviolet's 2025 Wellness Forecast
As we step into 2025, the concept of well-being continues to evolve, offering us exciting opportunities to elevate our health, happiness and longev...
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Body Mind Spirit
Finding Empathy in the Wake of Loss
This week, our hearts are heavy as we witness the devastation caused by the fires in LA. For so many, the unimaginable has become a reality – homes...
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Body Mind Spirit
Top 5 Mammogram Myths Debunked: Facts Every Woman Should Know
As we continue to honor Breast Cancer Awareness this October, we're coming together as a community, focusing on breast health and the tools that ca...
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Body Mind Spirit
The Emotional Side Effects of Cancer
Throughout the many stages of our lives, there will be moments in which our physical wellness is tested. Whether it be due to troubles in our youth...
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Body Mind Spirit
Gynecologic Cancer Awareness: Early Signs, Risks & Prevention Tips
As we honor Gynecologic Cancer Awareness Month and National Ovarian Cancer Awareness Month, it's essential that we come together as a community to ...
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Body Mind Spirit
The Benefits of Physical Therapy Before & After Mastectomy
For those of us who have faced a breast cancer diagnosis or have watched loved ones navigate this journey, we know the weight of the decisions that...
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Body Mind Spirit
How to Talk with Our Kids About Cancer: Age-Appropriate Conversations
Hearing the words, “You have cancer” is a challenging and stressful experience for any individual. From diagnosis through treatment, we’re faced wi...
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Body Mind Spirit
How to Tell the Difference Between Lumps, Cysts & Tumors: A Comprehensive Guide
Finding a lump on our body can be unsettling (to say the least!) – that awful moment of panic when our mind jumps to the worst possible scenario. F...
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Body Mind Spirit
The Power of Positive Affirmations: Boosting Confidence During Cancer Recovery
Amidst the challenges that cancer patients face during treatment and recovery, positive affirmations are a powerful tool that has been shown to gre...
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Body Mind Spirit
Finding Purpose After a Breast Cancer Diagnosis
A breast cancer diagnosis is a life-altering experience – a journey filled with uncertainty, fear and challenges that can shake our sense of self t...
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Body Mind Spirit
The Future of Cancer Immunotherapy: Innovations & Research
As we celebrate Cancer Immunotherapy Awareness Month (June), it's an opportune time to explore this innovative field of research. Immunotherapy i...
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Body Mind Spirit
Ovarian Cancer Awareness: Symptoms, Risks, and Recovery Support
As we embrace Women’s Health Week and reflect on World Ovarian Cancer Day (May 8)...
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Body Mind Spirit
Why Breast Cancer Screening Guidelines Need Rethinking
Breast cancer screening guidelines are always evolving, and the most recent recommendations from the U.S. Preventive Services Task Forc...
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Body Mind Spirit
An Oncology Nurse's Perspective on Cancer
never thought I would end up in oncology – it’s a difficult field, because cancer is a beast of a disease, affecting anyone at any time for no fau...
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Body Mind Spirit
Ethical Fashion Brands We Love
In the bustling landscape of modern fashion, where trends come and go with the blink of an eye, a quiet revolution is taking place. This revolution...
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Body Mind Spirit
Supporting Sustainable Fashion with Everviolet
In the intersection of Fashion Revolution Week (April 15-24) and Earth Day (April 22) lies an opportunity for us all to reflect on our roles as co...
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Body Mind Spirit
World Health Day: Innovations in Breast Cancer Detection & Treatment
s we celebrate World Health Day (April 7), we're shedding light on the progress and innovations in breast cancer detection and treatment. Breast ca...
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Body Mind Spirit
How to Perform a Breast Self-Exam: A Step-by-Step Guide for Detection
Checking our breasts regularly (known as breast self-examination or BSE) is a valuable practice for detecting breast cancer early and significantly...
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Body Mind Spirit
Blossoming Within: Yoga & Meditation Practices for Spring Equinox
As we awaken from the slumber of winter, the spring equinox marks a moment of balance, where day and night share equal lengths.
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Body Mind Spirit
Triple Negative Breast Cancer (TNBC): What We Should Know
With Triple Negative Breast Cancer Day happening this month (March 3), we're sharing important information on this lesser-known yet serious form of...
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