Journal

Nutrition & Exercise Tips for Managing Lymphedema

Surviving breast cancer comes with an array of challenges, and one of the most common complications is lymphedema.

Pioneers of Women's Health: 12 Trailblazing Icons

As we step into Women's History Month, we're paying tribute to 12  extraordinary females who devoted their lives to championing advancements in women's health.

Knowledge is Power: Early Detection & Cancer Screenings

As we enter National Cancer Prevention Month and approach World Cancer Day on February 4, we stand as a pillar of support, offering insights into the importance of early detection and regular scree...

How to Embrace the Unknown

In a world where change is constant and the future often feels uncertain, learning to embrace the unknown can be a transformative journey toward personal growth.

Understanding HPV: Prevention Strategies, Cancer Risk & Long-Term Impacts

As we step into Cervical Health Awareness Month, we're shining a light on a common and complex risk factor in women's health – the Human Papillomavirus (HPV). HPV is the most common sexually transm...

Embracing Wellness in 2024: A Holistic Forecast for Women's Health

As we enter a new year, it's only natural to reflect on the past 365 days and envision what's to come, especially in the realm of our health. We're fascinated by the quickly evolving landscape of w...

Communication Tips for Cancer Caregivers

On the challenging journey of caring for a loved one with cancer, effective communication is essential. Thoughtfully expressing our thoughts and feelings creates better understanding and nurtures o...

Coping With Cancer: Palliative & Supportive Care

November is National Family Caregivers Month and thus, an ideal time to acknowledge the critical role family care plays for individuals enduring long-term illnesses such as cancer. 

Unveiling the Truth Behind Breast Cancer Action Month

Breast Cancer Action Month, or "Pinktober," is a time when a sea of pink merchandise floods the market, all in the name of supporting breast cancer education, research and patient support.

Healthy Gut, Happy You!

As our dear friends of the Journal know, we're slightly obsessed with all things health and wellness, especially nutrition. From the hottest trends in plant-based diets to binge-watching food docum...

How to Find Balance in Our Busy Lives

The pursuit of balance is an ongoing challenge for us all. Between work, family, friends, travel and taking care of our bodies...

Embracing Progress: CMS Upholds Vital S-Codes for Autologous Breast Reconstruction

Thanks to the hearts of an extraordinary community – comprised of breast cancer survivors, patients, healthcare professionals, advocates and concerned citizens – August 21, 2023 now represents a pi...

Healing Trauma Through EMDR Therapy

Life is full of trying moments, and when we experience a disturbing event, it can create extreme stress on our body and mind, also known as trauma. 

Nipple Tattoos, Prosthetic Nipples or Nipple Reconstruction?

Undergoing a mastectomy is a dramatic step in our breast cancer journey, and it is always laden with many emotional questions and physical challenges. One major decision for patients of both unilat...

Will AI Redefine the Future of Breast Cancer Screening?

In the ever-evolving landscape of healthcare, technology stands at the forefront of transformative breakthroughs. Among these innovations, Artificial Intelligence (AI) is emerging as a potential ga...