Journal
Beauty Through Body Art: Mastectomies & Body Tattoos
These days, there's a lot of talk about mastectomies - the surgical removal of entire breasts - to the extent that at times, the process is made to seem commonplace or even easy. But it's not...
Matcha: The Perfect Coffee Substitute
Whenever we start to wonder if our body is becoming too dependent on anything, we like to take a pause from it to break the cycle.
Double Mastectomies on the Rise
When faced with a breast cancer diagnosis, one is confronted with a myriad of emotions – a flurry of thoughts and feelings course through our body...
We Celebrate Women & #PressForProgress
In the spirit of International Women's Day (IWD), today and every March 8th, we're taking the time to celebrate women and reignite our passion for gender...
Less is More: How to Become an Essentialist
Imagine if we had more than 24 hours in a day. What would we do with our spare time? Would we cram in more work...
4 Health & Wellness Trends We're Trying in 2018
We're diving into week two of the New Year with a clear vision in place – wellness! After researching the...
11 Mindful Gifts That Keep On Giving
This holiday season, we’re changing things up a bit. Instead of spending hours fighting crowds in pursuit of 'the perfect present' for our loved ones...









