Journal
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February 13, 2018
Valentine’s Day is tomorrow, and while we’re not huge fans of the commercial side of this holiday, we’ll take any excuse to celebrate L-O-V-E...
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January 25, 2018
Imagine if we had more than 24 hours in a day. What would we do with our spare time? Would we cram in more work...
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January 9, 2018
We're diving into week two of the New Year with a clear vision in place – wellness! After researching the...
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December 28, 2017
Earlier this year, April Trinh, age 32, was diagnosed with Stage 1 breast cancer...
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December 5, 2017
This holiday season, we’re changing things up a bit. Instead of spending hours fighting crowds in pursuit of 'the perfect present' for our loved ones...
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November 14, 2017
With Thanksgiving just around the corner, we thought we'd focus this week's journal on the art of appreciation...
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November 2, 2017
In the midst of our busy lives, we often have to remind ourselves that it’s ok to schedule in...
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October 19, 2017
At age 54, Patricia Haley felt a strange lump in her left breast. "It's probably nothing," everyone kept...
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September 19, 2017
Thousands of years ago, before mainstream medicine recognized the connection between mind and...
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August 22, 2017
In the midst of her busy life as a mother, wife and multi-faceted career woman, Allison Salzer...
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August 10, 2017
It’s amazing how times have changed. Less than a generation ago, we didn't have to study our labels...
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July 25, 2017
Close your eyes. Envision that you’re sitting in a park. You can feel the sun’s warmth on your body...
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July 13, 2017
When difficult moments present themselves and the outcome of situations are unpredictable, how do we...
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June 27, 2017
Following our piece, "Let's Discuss: BRCA1 and BRCA2," we interviewed cancer previvor, Bonnie Powers.
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June 15, 2017
June 21st is special for two reasons – not only is it the much-anticipated first full day of summer...
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May 18, 2017
Spring had sprung – tis' the season to start fresh! After a cold, dormant winter, nature has entered a new...
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May 2, 2017
After publishing our In Her Words interview with breast cancer survivor turned healer Angela Martinucci...
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April 21, 2017
Tomorrow is Earth Day, and before we share some important ways to contribute this year, let us give...
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April 6, 2017
Wabi Sabi is an ancient Japanese philosophy with roots in Taoism and Zen Buddhism that embraces the art of...
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March 23, 2017
At 33-years-young, married, raising two children under the age of five and working as a personal chef...
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March 8, 2017
The immune system is our body’s natural defense system. This intricate network of cells, tissues...
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February 23, 2017
Mindfulness meditation is one of the best ways to achieve emotional, physical and mental balance...
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February 9, 2017
To many of us, the world feels fragile these days. Change and unknowns loom large, making it...
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January 17, 2017
Nine years ago, Lisa Joss went in for one of her final checkups, after undergoing breast cancer surgery...
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January 5, 2017
What’s the true meaning behind setting New Year’s Resolutions? On one hand, they’re optimistic...
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December 20, 2016
It’s probably not too big of an assumption to suggest that we all know how good it feels to give...
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December 9, 2016
One of the most hectic times of the year is approaching, and no matter how excited we are...
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November 22, 2016
Every fall, we gather with our friends and family to celebrate the classic American holiday...
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November 10, 2016
We’re launching our first “In Her Words” Journal series with ...
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October 25, 2016
It’s October, which means it’s Breast Cancer Awareness Month – or as we like to call it Breast Cancer Business...
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October 5, 2016
On one of the last days of summer, in a sun-soaked studio in Marin County, CA...
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