Journal

Body Mind Spirit

5 Stages of Grief: Breast Cancer + Body Image

Body Mind Spirit

5 Stages of Grief: Breast Cancer + Body Image

It's hard to anticipate how we're going to feel when significant changes happen to our bodies. Over time, we come to feel at home in the skin...

In Her Words

In Her Words: Anna Crollman

Anna Crollman is a beauty enthusiast, style fanatic, lover of all things pink, coffee queen, infertility warrior, self-love crusader and breast can...

Body Mind Spirit

What to Say (or Not Say) to a Woman with Breast Cancer

When we find out someone near and dear to us has breast cancer, it’s only natural to feel sad, scared and anxious. And for many of us, the tough ne...

Body Mind Spirit

My Mother's Breast Cancer Journey & What It Taught Me

Written by Grace Xia of Tiny Cup of Cake My Mom's Breast Cancer Journey During a self-examination, my mother found a lump in her breast in the sum...

Body Mind Spirit

Why Sustainable Fashion Brands Matter

Earth Day takes place on April 22 in 193 countries. Individually, it’s an annual reminder that small steps like shopping local, ditching plastic sh...

Everviolet Chats

Everviolet Chats: Casey Georgeson, CEO & Founder of Saint Jane Beauty

From working in the wine and beauty industry to her current role as the CEO and Founder of Saint Jane Beauty, Casey Georgeson talks about what ins...

Body Mind Spirit

5 Ways to Improve Our Sleeping Patterns

One of the most restorative, rewarding parts of our day is bedtime – that feeling of relaxation that washes over us when we know our work is done a...

In Her Words

In Her Words: Kathy Conway

Kathy Conway is is the founder of Complete Shaping, an integrated prosthetic mastectomy clothing company, and a 13-year breast cancer survivor on a...

Body Mind Spirit

Do Underwire Bras Really Cause Breast Cancer?

Making healthy lifestyle decisions is a choice as well as a key part of breast cancer prevention. Patients, thrivers and any one of us at high risk...

Body Mind Spirit

The Art and Science of Good Luck

Spring feels like a good time for luck – the days are longer and we’re naturally more optimistic. We’re more likely to spot that four-leafed clover...

Body Mind Spirit

What's in Our Beauty Products?

It’s amazing how times have changed. Less than a generation ago, we didn't have to study our labels...

Body Mind Spirit

Just Diagnosed? Questions for Our Healthcare Team

A breast cancer diagnosis is a disorienting experience – even if we have a family history of cancer – hearing the news can catch us off guard, leav...

Body Mind Spirit

The Mind-Body Connection & Finding Inner Calm

Our minds are powerful – so powerful that they have the ability to create physiological effects on our bodies. For example, when we’re overworked, ...

In Her Words

In Her Words: Shoshanna Howard

During the first year of the pandemic, at 36, Shoshanna Howard found a lump in her breast. Her doctor insisted it was just a cyst, but her intuitio...

Inside Everviolet

Sneak Peek: Spring 2022 Photoshoot

Last week, we gathered in a beautiful studio space filled with bright, natural light in Petaluma, California for our first photoshoot of the year. ...

Body Mind Spirit

Art Heals: Taking Creative Risks

Art is a universal language that gives voice to our true selves, and the act of being creative promotes a safe place to express our inner thoughts ...

Body Mind Spirit

Breast Cancer 101: Risks & Disparities

Breast cancer is the second leading cancer among women, next to skin cancer. Its prevalence among us and our family members is one reason top scien...

Body Mind Spirit

How Drinking Water Improves Our Health

When it comes down to it: Water is essential. Our daily H20 intake of eight to twelve cups (two to three liters) can mean the difference between op...

Body Mind Spirit

Get Familiar with Your Breasts

Throughout our lives, breasts naturally and healthfully change a lot – fluctuating with our menstrual cycles, pregnancy, stress and the many phases...

Body Mind Spirit

Conscious Brands Need Conscious Consumers

Have you ever found yourself in the middle of a move, to a new home or city, and wondered how you managed to acquire so many things? That’s one mom...

Body Mind Spirit

The Power of Breathwork

It's that time of year where we could all use a little reminder to return to our bodies, and even more importantly...our breath. Between the stress...

In Her Words

In Her Words: Tina Conrad

Tina Conrad’s mother is a two-time breast cancer survivor, so performing self breast exams and paying attention to changes in her body had always b...

Body Mind Spirit

7 Harmful Skincare Ingredients to Avoid

These days, it’s common to hear chatter about the importance of what we put into our bodies – with lots of focus on balanced, healthy diets and nut...

Body Mind Spirit

The Healing Benefits of Gratitude

As we prepare to gather and give thanks with our friends, families, and communities for the holidays, it’s worth taking a moment to pause and consi...