Journal

The CBD Phenomenon

Somewhere in between protein-heavy hemp foods and the psychoactive marijuana plant lies CBD hemp oil, Mother Nature’s little miracle.

In Her Words: Monica Haro

This week, we interviewed breast cancer survivor Monica Haro. While going through treatment, she felt the desire to express herself but didn't know how...

Is Over-Exercising a Thing?

For most of us, finding the motivation to exercise is pretty black and white – either it's incredibly challenging or it's simply a way of life...

Everviolet Chats: Kelsey Crowe, Empathy Expert

We're excited to announce a new Everviolet Journal series, Everviolet Chats, in which we'll be profiling leading ladies in the wellness world...

We Celebrate Women & #PressForProgress

In the spirit of International Women's Day (IWD), today and every March 8th, we're taking the time to celebrate women and reignite our passion for gender...

In Her Words: Judith Basya

Meet Judith Basya – a two-time breast cancer survivor and writer who uses her journalist background and cynical sense of humor to share the truest realities of...

What’s Your Love Language?

Valentine’s Day is tomorrow, and while we’re not huge fans of the commercial side of this holiday, we’ll take any excuse to celebrate L-O-V-E...

Less is More: How to Become an Essentialist

Imagine if we had more than 24 hours in a day. What would we do with our spare time? Would we cram in more work...

4 Health & Wellness Trends We're Trying in 2018

We're diving into week two of the New Year with a clear vision in place – wellness! After researching the...

In Her Words: April Trinh

Earlier this year, April Trinh, age 32, was diagnosed with Stage 1 breast cancer...

11 Mindful Gifts That Keep On Giving

This holiday season, we’re changing things up a bit. Instead of spending hours fighting crowds in pursuit of 'the perfect present' for our loved ones...

The Power of Appreciation

With Thanksgiving just around the corner, we thought we'd focus this week's journal on the art of appreciation...

Is Your Nail Salon "Healthy?"

In the midst of our busy lives, we often have to remind ourselves that it’s ok to schedule in...

In Her Words: Patricia Haley

At age 54, Patricia Haley felt a strange lump in her left breast. "It's probably nothing," everyone kept...

In Her Words: Allison Salzer

In the midst of her busy life as a mother, wife and multi-faceted career woman, Allison Salzer...